Torn Meniscus Recovery Back on Your Feet
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and shinbone (tibia) in the knee joint. It helps distribute weight evenly, providing stability and cushioning during movement. A torn meniscus occurs when this cartilage is damaged, usually due to a sudden twisting or … Read more
